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We offer yoga classes for all levels. Each class includes Asana, Breath, Intention. After class, a short meditation and group sharing are optional for all.
Classes are modeled after the Y12SR Program to aid in the fight against addictions and dis-ease. Click on our Events Tab on the Homepage now to see class schedules and learn more.
Ready to commit to your practice in a new way? Talk to us about our teacher's trainings.
Ask about our Aqua Yoga Teacher Training- Coming Soon!